The Hollywood Workout Deconstructed The recent revelation of Matt Damon's personal trainer, Gabe Stump, sharing his strength routine for "The Odyssey" has sent shockwaves through the fitness community.
As a trainer myself, I was intrigued by the prospect of deconstructing this high profile workout plan and putting it to the test.
Gabe Stump's emphasis on consistency and repetition is nothing new in the training world.